The Yogic lifestyle course begins with allowing the mind to disengage from the external world which is our primary connection and concern. Our happiness and satisfaction, frustration and anxiety depend on external outcomes; we are buffeted by the winds of the circumstances of life.

When we have the ability to connect to our inner self through yogic practices, we are able to achieve complete well-being and a balanced view of all life situations leading to a deeper understanding of life.

This week-long residential program provides an opportunity to spend time in an ashram setting with daily classes in asana, pranayama and meditation. You will also be introduced to yogic tools and techniques which you will put into practice during the course of the week. The understanding that you gain allows you to carry these learning’s back into your regular lifestyle.

The course concludes on a Saturday evening with the ancient fire ritual of the Maha Mrutyunjaya Havan invoking healing energy, immunity and strength.

Take time out get to know and connect to yourself. Discover and live well-being.

Yogic lifestyle course dates 2019

  • January 14th – 19th
  • February 11th – 16th
  • March 11th – 16th
  • April 8th – 13th
  • May 13th – 18th
  • June 10th -15th
  • July 8th -13th
  • August 12th – 17th
  • September 9th – 14th
  • October 14th -19th
  • November 11th -16th
  • December 9th – 14th
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