(A children’s yoga wing of Atma Darshan Yogashram)

Atma Darshan has been involved in teaching Yoga to the children since its inception. In 2009 with the blessings of our Guru Swami Niranjanananda, Satyam Bala Yoga Sangha was formed in response to a need for a more formal set up for children. This idea was inspired by Bala Yoga Mitra Mandal at Munger which was started under the aegis of Swami Niranjanananda. Today there are more than 70,000 children in Munger, Bihar, learning the yogic life that is nurturing them in all aspects of character building.

There is enough scientific evidence to prove that Yoga education for children is beneficial and it has been adopted by many schools and organizations across the globe. Satyam Bal Yoga Sangha is our contribution to nurturing the future generation.

Every Sunday at 7:30 am, children between the ages of 7 to 17 years come together at Atma Darshan Yogashram to be part of the yogic journey. Children learn Asana, Pranayama, Yoga Nidra, Chanting, Kirtan, Havan, Art, Music, Dance, Karma Yoga, Sanskrit in a play and fun way.

These yogic techniques inculcate a sense of discipline, right attitude and appropriate behavior along with nurturing physical, mental, emotional and spiritual dimension of an individual personality; and help them to live a fulfilling life, contributing positively to society.

“If yoga were to be taught in every school in the world, young people everywhere would be well adjusted, healthy and happy.” Sri Swami Satyananda Saraswati.