Pranayama – The Science of Breath

Yoga is a fact the science of life energy; and Pranayama the most direct technique to adjust the flows of this life energy within the human body. Breathing connects our outer and inner world. It is a function that most of us take for granted, and one without which we would not be able to survive.

Breathing is more than just the intake of oxygen and pranayama more than just breath control. Breath is the thread of life and depending on its actions the entire life process is refined, balanced or thrown out of gear.
When we work with the breath through pranayama we can enhance our prana (life energy), immunity, efficiency and capability. The practice of pranayama prepares the practitioner’s body and mind for safe and successful progress into meditation.

This 5 day course will give you an understanding on the theory, practice and application of this life enhancing technique.

Dates for 2019

  • January 14th – 18th
  • February 11th – 15th
  • March 11th – 15th
  • April 8th – 12th
  • May 13th – 17th
  • June 10th -14th
  • July 8th -12th
  • August 12th – 16th
  • September 9th – 13th
  • October 14th -18th
  • November 11th -15th
  • December 9th – 13th
Register Now!