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Online Yoga Vidya

The Second Chapter
Yoga Vidya Sessions

As announced at the World Yoga Convention in Munger in 2013, the second chapter of yoga is living yoga as a lifestyle. In keeping with this vision we will be organising sessions for sincere and serious sadhakas to learn many elements that will help them understand and experience the Yoga Chakra and the lifestyle component of the second chapter of Satyananda Yoga.

There will be one session each month. This will allow participants to assimilate what they have learnt and experience it at home. Practice at home and doing the ‘homework’ is an important and integral part of the second chapter as it involves sadhana and lifestyle adjustments.

In keeping with safety protocols which are applicable right now, the sessions will be held through Google meet. This  a free session. All participants need to register with the ashram office through email. Please note that seats are limited.


The second chapter program is open to those devotees who have been practising yoga for at least the last 4 years. It is for their personal growth and sadhana and NOT to be used for teaching.
Students of YTTC 1, 2 and 3 are eligible for this program.


It is important that you make a commitment to attend all 6 sessions. These will be held once a month on Saturdays, from 2 pm to 5 pm. Dates of the sessions are mentioned below and all sessions will be from 2 pm to 5 pm

Saturday 11 July
Saturday 8 August
Saturday 19 September
Saturday 10 October
Saturday 7 November
Saturday 5 December

Please write in via email to the ashram office stating how long you have been practising yoga, since when you have been associated with ADY and in what capacity. Also please mention your reason for wanting to attend this session. Your request should reach the ashram office no later than 5th July.

Once you register at the ashram office, there will be a further screening and thereafter, you will be given the link to attend the program.

Om Tat Sat


The online classes are guided classes via Google meet. Links will be communicated on the  WhatsApp group to registered participants.