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Yoga for Children

“In future, social education and spiritual education will have to come together again if there is to be peace in life. Right now with only one type of education in society, there is no peace or contentment in life, there is only competitiveness. Soon an integration of these two systems will again take place and the different stages of life can then be lived with an understanding of the relationship between human nature and divinity. That will make human life complete.”
–Swami Niranjanananda Saraswati

ADY has recommenced the regular classes on Sundays for teenagers and youth who are members of Satyam Yuva Yoga Sangha (Youth Yoga fellowship). The online classes are guided classes via Zoom. Links will be communicated on the WhatsApp group to registered participants

Program details :

Classes will also commence from September for members of Satyam Bal Yoga Sangha (Children’s Yoga Fellowship)

Date: every Sunday starting from Sep 6th 2020

Time: 7.00 AM – 8:30 AM (IST)

Dakshina : 

None

Instructions for participants to all classes:

The practices are suitable for all levels of flexibility and fitness

Please wear comfortable clothing for ease of movement

Ensure that you have not eaten for at least 2 hours before class

The online classes are guided classes via Zoom. Links will be communicated on the  WhatsApp group to registered participants.