Yoga is one of the six schools of thought that emerged from the Vedic period. The Vedas promoted spiritual knowledge that came from meditation. To get to the stage of meditation is through the practice of Yoga and Yoga practices are not confined to asana and pranayama. Atma Darshan endeavors to take the sadhaka on this journey of discovery through a variety of activities that are time tested tools for development of the individual in all fields of activity – Artha, Dharma, Kama, Moksha.
This knowledge existed thousands of years ago. In modern times; we have lost touch with this ancient knowledge of the right lifestyle. Today, as we struggle to cope with the pace of rapid changes in our lives, we need to re-establish our link with this forgotten knowledge.

“Spiritual life and material life are two wings of the same bird, if one of them is weak you cannot soar high.” Sri Swami Satyananda Saraswati.