With the inspiration and blessings of our Guru Swami Niranjanananda in 2009 we started to teach Yoga to Children at Atma Darshan Yogashram
Every Sunday there is a free yoga class from 7 to 8.30 am. It’s a surprise to see around 70 to 80 kids early on Sunday morning dressed in the uniform of SBYS at the Ashram. They eagerly wait for this session. It includes Chanting, Asana Pranayama, Yoga nidra, games, stories and Karma Yoga.
The yoga classes for children not only address their physical development but also mental alacrity going a step further to instil in them fundamental values to make them well rounded human beings. Apart from this session Children participate in Special events – singing Kirtans, enacting plays, help in preparation and organizing Ashram activities. A majority of children who attend these classes are from the under privileged section
This opportunity helps bring out their best with an all round development of their personality, in the process induces positive Samskaras and values.
These classes are supplemented with the introduction of Sanskrit.